Tag: CrossFit
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Join the Community: HYROX Training Tips & Technique Discussions
Join the Community: HYROX Training Tips & Technique Discussions In HYROX and hybrid training, progress doesn’t come from grinding alone — it comes from learning, refining, and understanding why your movement matters. That’s why I created the HYROX Training Tips & Tutorials (by Coach Mika) Facebook group: a free community designed for athletes who want to train smarter, move…
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R-UNIT Online Coaching — Built for Real Performance
R-UNIT isn’t a gym — it’s a system. Designed for athletes who train with intent, wherever they are. Every workout, every rep, every meter is built to make you stronger, faster, and more resilient in HYROX-style competition and beyond. My programs are fully online, giving you direct access to structured sessions and proven methods — no…
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