R-UNIT PROGRAMS
Earn. Never Given.
R-UNIT coaching is built for athletes who want more than random workouts — they want progress they can measure. Every program is tested, refined, and designed to build strength, endurance, and mindset that holds under pressure.
| Feature | R-UNIT ENGINE | R-UNIT POWER | R-UNIT CUSTOM PROGRAM |
|---|---|---|---|
| Focus | Endurance & conditioning | Functional strength & performance power | Fully personalized training & progression |
| Goal | Build race-ready stamina, pacing & mental toughness | Develop raw strength, speed & control under fatigue | Target your unique goals, schedule & weaknesses |
| Includes | Structured running & erg work, threshold sessions, engine blocks | Functional lifting, sled work, carries, wall balls, strength cycles | Individualized plan, movement analysis, direct feedback |
| Experience Level | All levels | All levels | All levels – from beginner to elite |
| Equipment Needed | Basic gym access or home setup | Full gym or functional training space | Adapted to your environment |
| Delivery | Online platform (Fitr) – weekly updated | Online platform (Fitr) – weekly updated | Online platform (Fitr) – direct 1:1 contact |
| Accountability | Progress tracking & benchmarks | Strength tests & performance data | Ongoing adjustments & personal feedback |
| Price | €39 / month | €39 / month | €99 / month |
| Commitment | Cancel anytime | Cancel anytime | 3-month minimum |
| Join | [Join Engine] | [Join Power] | [Start Custom Program] |
Choose your path. Train with purpose. Become unbreakable.
⚡ R-UNIT ENGINE
Fueled by discipline. Built to perform when it matters.
Structured conditioning that develops endurance, capacity, and resilience.
You’ll build an engine that lasts — stronger runs, cleaner transitions, and a mind that refuses to quit.
Ideal for: HYROX athletes and hybrid competitors who want race-level stamina.
Price: €39 / month, 7 days trial.
💥 R-UNIT POWER
Forged under load. Built for real strength when it counts.
Functional strength work designed to make every sled push, pull, carry, and wall ball feel lighter.
Power isn’t just lifting — it’s control, speed, and intent under fatigue.
Ideal for: Athletes wanting to increase race-day strength and explosiveness.
Price: €39 / month, 7 days trial.
R-UNIT CUSTOM PROGRAM
One athlete. One plan. No shortcuts.
Your goals. Your schedule. Your environment.
A fully individualized program engineered from 17 years of experience and over 7000 logged workouts. Built to challenge, adapt, and deliver results you can measure.
Ideal for: Athletes seeking personal coaching, accountability, and race-specific focus.
Price: €99 / monthly, 3 months minimum. €250 / 3 months (one payment)
HYROX-READY. ANYWHERE.
All R-UNIT programs run online (Fitr) — train at your gym, home, or on the road.
Everything is delivered through a simple digital platform with tracking, feedback, and video support.
No excuses. No limits. Just disciplined work.
JOIN THE UNIT
Three paths. One mission — build stronger humans.
Choose your program, commit to the grind, and see what you’re truly capable of.